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07 August 2025

Supporting Children Through Family Transitions: Practical Guidance for Parents

Family separation or divorce is rarely easy, especially when children are involved. Parents often worry about how to approach the topic in a way that keeps children informed without overwhelming them. Although emotions can run high, how these changes are communicated makes a lasting difference. Children are perceptive and often notice subtle shifts in their family dynamic. While the situation may be complex, offering them reassurance and structure through clear communication helps them feel secure and supported.





The Importance of Clear Communication in Changing Times

When families go through transitions like divorce or separation, honest and timely conversations help reduce a child's sense of fear or confusion. Children may not always voice their concerns, but they often pick up on tension or changes in routine. Without age-appropriate information, they may fill in the gaps with their own assumptions, which can lead to anxiety or misplaced guilt.

It’s common for parents to worry about sharing too much too soon, but withholding information often backfires. With some preparation, parents can deliver key messages in a calm and supportive way. Planning what to say, using language suited to the child's age, and providing space for questions creates an environment where children feel included and safe.

Parents who are unsure how to approach these conversations may find reassurance and advice from family law experts in Slough, who offer guidance that considers legal realities and emotional wellbeing.
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24 March 2015

The Essential Baby Care Guide (Plus Your Chance To WIN)



Of course babies don’t come with a manual, but the Essential Baby Care Guide really is the next best thing: four DVDs, Online Courses or Apps (Appstore/Googleplay), including 160 clips, narrated by Professor Robert Winston and featuring leading experts presenting courses on:

•    Feeding
•    Care and development
•    Sleeping
•    First aid and accident prevention


Each Course follows expert advice from:

- The Royal College of Paediatrics and Child Health
- UNICEF UK Baby Friendly Initiative
- St John Ambulance
- The Child Accident Prevention Trust
- The Meningitis Research Foundation
- The National Literacy Trust
- Consultant Paediatricians, Midwives and more.

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25 January 2015

5 Ways to Add Value on to Your Home


The housing market is a volatile place where it is difficult to predict trends and a local school can be more important that the number of bedrooms in the property. If you are thinking of selling your house you will want to ensure you get at least the amount you paid for it in the first place. However, depending on the market this can be a tall order. However, there aremeasures you can take which are sure to add value to your home. Not all of the following suggestions are cheap fixes but they are a guarantee of justifiably pushing up the price of your property without detracting potential buyers.



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17 December 2014

Setting the stage: simple tips to make your home more valuable

Staging is the process of preparing your property for sale with an aim to render it as appealing as possible. Though the culmination may result in you debating whether you even want to leave such a pleasant abode, it can help sell your property faster and increase its value.

Whether you’re thinking of selling soon, or considering the possibility several months down the line, the following simple tips can provide a real boon.


Clear the way
During staging, it’s important not to lose sight of the fact that it’s all for the prospective buyers. You might think your living room exudes a cosy ambience, but to a fresh pair of eyes it might look like clutter-central, population: “not me”.

Decluttering is an easy and inexpensive first step that can boost your property’s value and help you enjoy it more in the meantime. After all, as well as putting off realtors, bank appraisers or viewers, clutter has been reported to cause negative psychological effects like stress.

If the task ahead looks beyond the abilities of Mary Poppins, you could hire a professional clearance company. With a considered choice you can get an affordable clearance made possible through waste
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16 December 2014

My Too Honest Tween

I'm quite an honest person, brutally so at times probably, but I'd rather hurt someone with the truth than lie to their face or gossip behind their back. I think it means people can trust me well and reach out when they need to; if you ask me if your bum looks big in something I will let you know! Many people will come to me with details of their love life, surprise party ideas etc to hear what my thoughts really are on the matter and to seek advice which I think is lovely.

I obviously wouldn't want to offend if it can be helped but I'm certainly reliable if you want a friend that won't beat about the bush. I do believe it is better to be open, although I will always try my best to say things in the nicest possible way not to upset anyone. I'd hate to do that unnecessarily so and you can definitely be truthful and kind together. I think.

Minxy seems to be developing a similar trait and she has already created some amazing friendships where she too can speak quite openly about how she feels. We also have a good mother daughter relationship where we can discuss everything and not keep secrets from one another which is how I hope things will always be. It would appear that she hasn't quite learnt any tact just yet though and I've told her a few times that her opinions can be shared but she needs to focus on being more gentle in the process.

She might need another lesson in this after a few incidents we had last week.... eek!


When walking home from school:

Me: Did you have a good day?
Minxy: Yea, my friend was upset that she wasn't going to the pantomime though.
Me: Aww that's a shame. There is always next year. What did she say?
Minxy: She said that she really wanted to go but couldn't. I told her that some people can go and others can't and that she needed to just get over it.
Me: .....

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05 November 2014

How to get a job without relevant experience

It’s the chicken and egg scenario – you haven’t got the experience to snare the job you want from a site such as jobstoday.co.uk, but without snaring the job you won’t get the experience. For the young jobseeker it might seem like an intractable problem, but help is at hand: here are several ways to bridge the gap.


Get the qualifications
Face facts: you will not get a job as a lawyer, secretary, doctor, or many other jobs without the basic skills. Working to get the correct paperwork will show that you are taking things seriously. And don’t assume that you have to wait until the conclusion of your studies to apply for experience!
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Simple ways to upgrade your home

Our home is our sanctuary: a place that we can truly make our own. There are so many different ways to decorate our home, and the best part about that is if you don’t like it, you can change it! Taking a trip to Tesco and picking up a few bits in the home section can make the world of difference.

An upgrade to your interior decor doesn’t have to be this big event; some simple changes can transform your home into whatever your heart desires. Here are a few ways to upgrade your home decor.

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01 November 2014

Tips for Achieving Better Photos

If you’ve recently gotten into photography and are enjoying your new hobby but want to take it a bit further, you’re probably wondering how you can brush up on your skills and improve your photos slightly.
We’ve come up with some tips for helping you to achieve better photos every time to hopefully help you on your way!

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31 October 2014

Game on for kids in sport

Image source


Children spend far too much time in front of computer screens and games consoles. It’s been in all the papers, so it must be true.

But what is a lesser-documented fact, is that there are also millions of kids who are happy to kick technology into touch and get active – while the former group is being encouraged constantly to try their hand at one sport variant or another.
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27 October 2014

Ensure You're In Safe Hands: Keeping Healthy This Winter

It’s important, as the cold weather quickly draws in, that you take precautions to ensure you and your family stay healthy. As fuel bills rise and we try to resist switching the heating on, you should be looking at ways to stay healthy over the cooler months until spring rolls around again.

Winter is a time of year when we are more prone to getting sick and suffering with flu like symptoms. Children and older people are much more vulnerable to illness over this period, so make sure you take the first step to staying healthy by protecting yourself from their symptoms.
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28 August 2014

How You Can Get The Most Out Of Childcare - Guest Post

I like to think I have a fair bit of experience when it comes to childcare. My mum became a childminder when I was nine years old. I did my first lot of work experience in a nursery school, and then went on to work in two different nurseries following my graduation from uni.

But when it came to putting my own son into childcare, I found the whole thing a little bit daunting. Despite my experience, how would I know if I’d found the right place for my son? As it turns out we made a pretty bad judgement call! Imagine that – all this experience and we still made a mistake! The worst part was, I was working as the PA to an Early Years’ Consultant, so I should have known better. It wasn’t so much that I was unaware of the issues, but rather I lost the courage and conviction to follow my own instincts. 

That all changed when, after around 6 months, our son’s childminder announced to us that she could no longer look after him because “he just cries the whole time, and clings to me when we’re out, and it’s stressing me out too much. I don’t want you to think I’m being unprofessional...”
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27 October 2013

Top Tips - Starting Uni


This time next year Minxy and I will be visiting secondary schools and selecting which she will be attending. It's a big step, one that I've been really dreading as a mum, as it's the end of an era with her growing up into a young lady and becoming more independent.
Where did my baby go!?

It got me thinking even further into the future and the idea of her heading off to uni - what advice would I be able to provide when she does eventually leave home to begin a journey, by herself, in further education...


  • Learn how to cook and clean before you move out as mum and dad won't be around to clear up after you and make your meals. Living on fast food is expensive and unhealthy so definitely not the way forward. Try to ensure you know how to create a few dishes and take advantage of the freezer so there is always something available if you are short on time.

  • Try to live on a budget before you leave home so you are aware of how much you need each week, and keep a note of what you spend. You may be surprised by where your money goes but it's the best way to work out if and where you need to cut back. Your social life will have to come second to the essentials like bills unfortunately so make sure you can afford them!

  • When selecting your university be sure to visit a variety and when you have chosen your favourite ones return a few times if possible to get a proper feel for it. You will be there for several years so you need to be certain that it's right for you. The same applies to the accommodation - you need to make sure it is suitable and that you will be happy living there. Take someone close with you for their opinions and try to speak to other students and visit the local area too. 

  • Get some info on student bank accounts and see how you you can make the most out of student life with great discounts and even a fee free overdraft. Every little helps. You will need an account before you receive your student loan so make sure you open one as soon as you have your place confirmed at university. It may be worth getting a part time job so investigate what is available in the area before you move as other students will be seeking work also.

  • Think about transport. If you are taking a car where will it be kept, will there be parking fees and will you be risk becoming everyone's taxi! Look into buses and train routes and see if you can receive reduced passes. Also try to work out when you will be going home and how you will be getting there and back - you need to make sure you will be able to move everything you need.

  • Think about what you will need and stick to it. Some universities supply items that will be required so investigate before purchasing things like bedding, bins and ironing boards. Also check what is and isn't allowed - some items are not permitted!

  • It's natural to be apprehensive, and feelings of joy combined with worry are normal. Just remember to reach out to family and friends if you need a helping hand with moving, finances or anything at all as that's what they are there for. Seek support if you need it, never be afraid to ask. Most importantly enjoy yourself!




What tips do you have for someone starting university?


*Sponsored post*

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31 May 2013

Top Tips - For A Peaceful Nights Sleep

As a mum I understand that it can take a lot of time and effort to get your child to sleep through, which sometimes results in sleepless nights, caffeine overloads and toddlers star-fishing in your bed! But by creating a perfect and peaceful environment for your child you might just about manage some undisturbed rest - hopefully my tips can help!
 





Black Out Blind
Block out the sunshine completely and hopefully a lack of light will keep your baby snoring away until you are ready to rise. If you are travelling you can pick up a pop up alternative so your getaway isn't ruined by early starts either.



Trainer clocks
These are ideal for children slightly older in age that often find themselves wide awake at the crack of dawn! The clock informs them that it's still time to sleep and encourages them to lay back down! There are different character versions to suit every taste too.



Grobag
If your newborn kicks off the covers and is woken by cold drafts, sleeping bags are the way forward. They ensure little legs and tummies remain covered all night so they keep snug until the morning. There are different styles and togs available for all year round warmth.



Mattress
As parents we require a decent mattress for sleep so don't forget the importance of a quality one for our offspring too! Zleeps have pocket sprung single memory foam mattresses that help reduce discomfort and tension that might prevent your toddler to teen sleeping well.


 
 
 
Getting your child into a routine at bedtime is vital if you want a peaceful night. Try bath and shower products containing lavender for relaxation, baby massage, stories and cuddles to calm them down before they slumber!
 
 
What product would you recommend for a good nights sleep?
 
 
 
*In association with Zleeps*
 
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17 May 2013

Child-proof Your Home: How to Make Your Space Safe

From the moment you brought baby home, you've had every gadget imaginable installed, every tiny space and easy to reach device locked and put away, and plugged up anything with a hole in it. You've spent many a night worrying about some minor safety detail while your child was an infant, however, now that they're a little older and you've been through the scares that accompany your child's exploration of the world you’re concern will change. Although you no longer have to fear for your children's safety like you did when they were babies, you must still be vigilant about keeping your ever-growing, ever-curious children safe at home.


Burns, slips and falls, and poisonings are only a few of the at-home risks your children face if you don’t properly child-proof your abode. According to The Royal Society for the Prevention of Accidents (RoSPA), every year more than 5,000 people in the UK die in accidents in the home and 2.7 million seek medical attention due to accidental injuries at home. Some safety hazards, such as a toy being left in the middle of the floor, are obvious, while others, like a loose railing on a stairway, aren't as easy to identify. Have home insurance from Aviva to help safe-guard your home against certain accidents, however, you must incorporate your own in-home safety routines and rules to ensure that your children are safe at home.

Burn Safety

500,000 under the age of 4 are injured in the home every year, and fire is the greatest cause of accidental death, with 46 percent of fatalities being the result of fire accidents. Younger children are most likely to sustain injuries from scald burns caused by hot liquids or steam, while older children are more commonly burned from flames caused by direct contact with fire.

  • Install and maintain smoke alarms in your home, on every floor, and near all rooms occupied by family members.
  • Remember to test your smoke alarms once a month to make sure they are working properly.
  • Devise a fire escape plan and practice this family fire escape route and specify a central meeting point for everyone.
  • Make sure there are at least two ways out of every room - don't block windows or doors.
  • Be cautious when you cook - never leave food on the stove unattended and supervise or restrict your children’s use of microwaves, stoves, and ovens.

Hazardous Chemicals Safety

While all parents know it isn't wise for your children to handle any hazardous chemicals and materials, children can still find a way to get their small hands on these dangerous products. Poisoning is the third leading cause of unintentional death throughout Europe, with 3,000 children 14 and under dying of acute poisoning each year. 

  • Keep all dangerous chemicals , medicines, and toxic products, such cleaning agents, out of the reach of children and in places where they can’t see them as their curiosity may get the best of them and prompt them to investigate the product.
  • Don’t keep hazardous products around that you no longer use or need.
  • Always safely dispose of unused, unneeded, or expired prescription drugs and medicines, vitamins, and supplements.
  • Remember to properly read the labels, particularly those regarding dosage, and follow directions when giving medicines to children.
 What tips do you have to keep your children safe at home?

*Guest Post*
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